Having a little fun in the sun may not always be a good thing if you're not taking the extra steps to protect your skin. Many young women today are unaware of the sun's harmful rays when stepping outdoors. We might not feel or see the affects now, but will eventually see a difference in the long run as we age. Well renowned dermatologist Naila Malik says that "90% of aging is due to sun exposure" The sun's powerful ultraviolet light (UV Rays) can damage the fibers in our skin called elastin. Overtime, the fibers begin to break down making skin lose its elasticity and thus creating sagging and bruising.
REMEMBER: Take the time to apply some sort of sunscreen in the morning before you start your day and to reapply after every 2 hours.There are many products out there that can accommodate to your specific skin type whether its dry, normal, or oily. A light moisturizer with SPF 15 is perfect for everyday use and great to use as a base under your powder foundation. Try Oil of Olay's Complete face moisturizer with SPF 15. Its 100% oil and PABA free and even contains Vitamin E Antioxidants with aloe. This moisturizer won't clog your pores and won't leave you with that sticky icky feeling like normal sunscreen. Another great body moisturizer with SPF 15 is Vaseline's Aloe Fresh Protecting body lotion. It's only about $5.00 at your nearest drug store and has an amazing light and fresh scent.
ANTIOXIDANTS- Moisturizers that contain antioxidants are a plus when it comes to your skin. It helps fight off free radicals that form from sun exposure and outside environmental factors by slowing the cell oxidation process. Antioxidants like vitamin E and vitamin C are some of the ingredients that many facial and body moisturizers contain in addition to SPF. Try finding products that include a combination of both to get double the protection. Foods and drinks that are rich in antioxidants such as green tea and grapefruits are also powerful tools in fighting free radicals.
HYDRATE- Keeping hydrated is also essential if you want nourished looking skin. A daily intake of 6-8 glasses of water will keep your skin happy, giving you the glowing skin that you deserve!
Of course there are about a hundred of different products and techniques out there to use on your skin, but with a little bit of research and some help from the beauty counters, you'll be able to find the right product that you'll love and use constantly!
Protect the skin your in!
Be you, Stay Beautiful
